Blog

One of my favourite mentors, the late Jim Rohn, was well known for saying: “On track” These tracks immediately reminded me of him and another post I could share with...

Somewhere along the way, many of us started believing we needed permission from everyone else before making ourselves a priority. The truth is… the only permission you really need is...

Some of us need time alone. It’s not because we don’t enjoy being around people. It’s because we feel deeply, and after taking on too much emotional stimulation, our minds...

LET IT GO Sometimes the heaviest things we carry can’t be seen. We hold onto thoughts, habits and emotions that quietly weigh us down, often without even realising it. What...

People often ask me what I mean when I say, “I simply follow the energy.” It doesn’t mean I wait for life to magically happen. It means I pay attention...

It hardly seems possible that we're already halfway through 2026.  Time appears to be moving faster than ever.  Covid was six years ago, Christmas is only six months away, and...

Easter is about transition and transformation. It symbolises coming from darkness into the light.  From endings to new beginnings.  Whether you are religious or not, Easter is a time for...

Yesterday, I was sitting getting my nails done and happened to glance up at the clock.  It was exactly 11:11 and a dragonfly was sitting on the top left corner. ...