WHAT IF 'HISTAMINES' ARE ACTUALLY YOUR PROBLEM?

There is a lot of information about histamines, but most people don't realise their connection to a lot of peoples health challenges.

Histamines are natural chemicals found in fruit and vegetables. While they are essential for our health, too much can create a lot of physical problems. 

Excess histamine affects your entire body including your gut, brain, lungs, cardiovascular system and hormonal health, manifesting in a variety of ways. I have no doubt that many people who are diagnosed with a specific issue or dis-ease are possibly just high histamine intolerant or this is at least part of the overall problem.

Some of these symptoms include:

. Headaches/Migraines/Vertigo
. Sinus/Hayfever Congestion & Asthma
. Heart issues
. Gut and Digestive Issues 
. Bowel Issues - Constipation/Diarrhea
. Skin rashes/hives/eczema/itchy crawling sensations
. Hormonal and Menstrual Imbalances
. Tiredness/Chronic Fatigue Syndrome
. Anxiety/Depression
. Weight Issues

Some of the HIGHEST Histamine foods are...(brace yourself!!) :

Alcohol; Coffee; Gluten; Spinach & Kale; Sweet Potato; Tomatoes; Eggplant; Mushrooms; Strawberries; Bananas; Pineapple; Paw Paw; Kiwi; Citrus Fruits; Avocado; Chocolate; Hard Vintage Cheeses & Blues; 'Tinned' fish and veges, beans - legumes; Fermented Foods; Vinegar; Some Spices; Cured Meats; Dried Fruits with Sulphur; Almonds, Walnuts, Cashews; Peanuts; Sour Dough Bread (my fave); Some Dairy Products; Soy Products...to name the biggest ones!

You can google search for the full list. These are just some of the biggest ones to give you an idea.  There is also Oxalates and Salicylates too, but today, I'm focusing on Histamines.  A lot are the same.

Being a 'mostly' vegetarian myself for the past 30 years, I ate most of 'all the above' on a DAILY BASIS thinking I was doing the right 'healthy' thing.  I was, if I hadn't had a high histamine intolerance.  

Many people don't realise I have had allergies to dogs/cats and horses most of my life.  I've had a menajory of pets over my life time and managed my allergies with medications (prior to this life!) and regular self treatments with my bicom device since.  These allergies show up as congestion and blocked sinuses, itchiness, watery eyes, asthma and when their hair is wet - hives.

Since menopause I started getting 'all over' body rashes and hives whenever I experienced changes in temperatures from warm to cold i.e. in all water, rain, even cold air and wind would trigger this response. My solution to this (and to my pet allergies) was to always take an anti-histamine tablet.  Once this took effect and my body warmed up, the symptoms subsided. 

No-one could give me any answers yet the answer had been in front of me the whole time!

That saying "YOU GET IT WHEN YOU GET IT! " sure applied to me. I felt so stupid haha

Eventually, through more research I found out that my problem was indeed an overload in high histamine foods.  No kidding Sherlock!! 

Since I have removed these foods, ALL my rashes and hives have gone.  Now admittedly I haven't tested this by swimming yet as its been too cold, but even morning walks in 6 degrees hasn't triggered anything since I removed and/or substituted these foods!  It's been a 'life-changing' experience for me thus far.

My goal is to see my response again with dogs and cats.  Fortunately I have several friends who can help me test this out!

My belief is once my body completely detoxes all the histamine overload, I'll be able to handle these animals again without any symptoms. I've already had a few cuddles in the past few weeks without any symptoms and one was wet and the other just an 8 week old pup whose teeth were very sharp.  She insisted on using my forearm as a bone to try and chew - again, no reactions.  This would have caused major dramas in the past.

INSTEAD OF JUST COUNTING CALORIES

START COUNTING YOUR HISTAMINES!
 

If you do suffer with health ailments, a great quick and simple exercise to do is to think back to yesterday. Write down EVERYTHING you ate and drank that day. Then circle all the HIGH HISTAMINE foods/drinks. It's a great visual way of realising what you're consuming that could be irritating you, causing inflammation and dis-ease, dis-comfort and inflammation within your body.

The work I do - Bioresonance Biofeedback was originally designed to TEST and ALSO TREAT allergies non-invasively.  This is what it became world renowned for.  Testing and Treating without pricking the skin with the actual allergens! It's a game changer, even all these years later. It's safe, it's relaxing and it's easy!  You don't need to know what yours might be, that's my job!

If you feel you may have a histamine intolerance and would like to know exactly which foods and substances are causing your specific reactions, book in a session with me today. It's fascinating, accurate and non-invasive, making it suitable for all ages!  

Once we accurately determine these 'intolerances' or 'sensitivities', we can then work to re-harmonzie your body to them.  All this is done with my Bicom device I use here in my clinic.  I use the original designed model from Germany.  It's still classed as the Rolls Royce of all the various frequency devices in the marketplace today. 

It does take a few sessions to get the body completely back into harmony with these things, but it's so worth it for your ongoing health and longevity.

As well as foods and beverages, I also test and treat environmental factors such as dusts/pollens/grasses etc..

I can also support with harmonizing you to your pets too!

Please, don't wait.  Contact me and let's have a chat about your specific health challenges.