Love is Contagious!

I LOVE February, it's such a great month! Why you ask? Well I'll tell you...

February is the universal month of LOVE and it's also my birthday month!

Let's start with talking about the 'V' word.  Yep, 'Valentines Day'.
Whether you believe in the whole 'Valentine' commercialised Day or not, it's still a wonderful reminder for us all to FEEL THE LOVE. Love for Self and Love for others.

Love for Self should be your absolute PRIORITY in your life.
I see so many people in my clinic who spend their entire lives giving out to others, putting themselves last, until there is simply nothing left to give and gift themselves.  Eventually, over time, this lack of self love and care can show up in their physical bodies as discomfort, dis-ease and pain. 

What if, I just love these 2 words...'What if' creates a real sense of wonder, curiosity and excitement for possibilities, don't you think?!

What if you just decide to GIVE YOURSELF PERMISSION, even if it's just for the remainder of this love month to GIFT YOURSELF LOVE. I'm referring to self love. Self gratification for who you truly are.  Everything you've been through.  Your strength.  Your patience. Your generosity. Your selflessness for others. Your kindness. Your care factor. There is just so much to love about you, yes YOU!

I encourage you, please, do this for the remainder of February.  It's a short month so I'm not asking too much! Give yourself permission to LET GO OF all your self judgements, criticisms, comparisons, so-called past failures.  Let them ALL GO just for February.  You can always choose to bring them all back come March - if you really want to (but please don't). 

2025 offers us ALL an opportunity to let go of our past completely now. It's done with.  You can't change it. Simply make the decision.  DECIDE to park it where it belongs...back there. Focus FORWARD NOW.  You can implement change simply by making a decision and choosing it. Transcend it. Release it.

BE YOU. Your beautiful, unique, authentic self.  There is no-one like you on the planet. When will you really get this and embrace all of who you have been created to be?

What is it time to once and for all let go of?  It's all just past stories. We've all had plenty of them and yes, they've been bad, but your past doesn't define who you are now.  You don't have to keep holding onto your past.  Let it all go now.  Release the burdens. Embrace and express your truth now. Explore who you really are!  Do you even know who you are or are you being what others expect you to be?  Have FUN discovering the REAL YOU this month. 

Start LIVING YOUR LIFE YOUR WAY. Gift yourself tonnes of self love, you deserve it.  When we ooze it for ourselves, others feel it and benefit too.  It lights them up. 

I love watching movies where people show each other their love. The movie 'Love Actually' right at the beginning at the airport, is a perfect example. Watch it, or watch it again.  It's a great way to 'feel the love'.

I also love it when someone starts to laugh and before you know it, everyone around joins in - whether they know why or not! 

Love truly is Contagious.  Share your love today with self and others and for the rest of this month! Share it, tell people, show people.

You're so special. Be the love and it will come back to you tenfold. I promise you that!