DO YOU MAKE THE EFFORT?

This morning I woke super early, something like 4.20am.  Well that's early for me anyway! haha
I could have just rolled over and gone back to sleep, but instead I decided to 'make the effort' to get up, make my daily ritual of a hot water with squeeze of lime, freshly ground ginger with added cinnamon and honey, and then sat quietly, listening to nature all around start to wake up and greet the day. It was wonderful.

I then headed off on my still very early, morning beach walk. I've recently moved back to my apartment in Mermaid Beach, so doing this is super easy admittedly, just a quick 3 minute walk and I'm on the sand!

I was gifted with the most amazing, magically painted pink sky, way before the sunrise was due.  It was mesmerising.  I felt so alive and connected. 
I could have easily have missed it if I had chosen to remain in bed.

What are you possibly missing? Do you 'make the effort', go that extra mile for yourself?
These are great questions to ponder. Let's explore them a tad longer...

Do you 'make the effort' to get up just that wee bit earlier each day to greet the morning, meditate and/or stretch your body with movement of some kind, before the busyness of your day commences?

Do you 'make the effort' to really look after your physical body? Feed it with wholesome foods and plenty of filtered water to stay hydrated to sustain your energy daily and overall longevity of life?

Do you 'make the effort' to stay connected with your loved ones? Partners, family and friends?
Do you make the effort to tell others how you feel regularly?

Do you 'make the effort' to take care of your internal dialogue? Remind yourself how amazing you are. How loved you are.  How needed you are.  How worthy you are? 

Do you 'make the effort' with the way you present yourself to the world? Do you take pride in your overall appearance, how well do you keep your home and car for example?

Do you 'make the effort' to really go for whatever it is YOUR heart truly desires in your life, or are you someone who constantly gives out to others, which just depletes yourself?

Do you 'make the effort' to 'put you first' in life? You should.  It's YOUR life and this isn't a dress rehearsal. This is it. Don't keep doing what you really don't want to do anymore. YOUR life is precious too!

Do you 'make the effort' to take steps, even if they are baby steps, every single day, towards what you really want? If you don't even know what that is right now, 'make the effort' to dream!...and then make an appointment see me - you really need it!

I think you're getting my drift here.

I love life.  I'm not afraid or scared of trying new things.  Some work, some don't. You don't know unless you give things a try right.

If we don't go after what we truly, in our hearts, want, we will never get it.

Life offers us an abundance of possibilities and opportunities.  We just need to step up, decide, choose them and 'make the effort' to go after them, regardless of what others think. Again, I re-iterate...it's YOUR life - not theirs.  Yes, there may be some compromising, but have those discussions.  Just start.

If you take FEAR (False Evidence Appearing Real) and FAILURE (there's no such thing - it's all just learnings) out of your vocabulary, what would this create for you moving forward? Adventure, excitement, anticipation, wonderperhaps?  These are much higher vibrational words that will create for you, not take away.  Those other 2 words keep us locked in lower level vibrations and scarcity mentality and that brings a whole lot of feelings and emotions like melancholy, boredom, helplessness, hopelessness, no choice, depression etc.   It's time to break free!!!!!

Do you need help with any of this?  

If so, please allow me to assist you physically, to get your body functioning optimally and feeling ALIVE!  Allow me to assist you emotionally, with letting go of anything that no longer serves you, so you can then bring in all those opportunities and possibilities!

Allow me to assist you to create 'new' in your life. It's time. 

MAKE THE EFFORT...NOW!  I'LL HELP YOU.